The information provided by Bri Toby Nutrition Company (Brianna Tobritzhofer, MS, RD, LD) is designed to be used for educational and entertainment purposes only. This includes articles, blog posts, social media posts, quotes provided for publications, and other media content. The information is in no way to be used as a substitute for medical care or advice, diagnosis, or treatment. Individuals should speak with their primary care provider with any medical concerns and for specific advice related to their health and nutrition.
