• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Bri Toby Nutrition Company

  • About Bri
  • Disclaimer
  • Blog
  • Nutrition Writing Services
  • Writing Portfolio
  • Contact

A year in review: How I made money as a dietitian freelancer in 2021

Happy 2022! I was thinking that it had only been a few months since I'd posted anything on my website, but come to find out, it has been OVER A YEAR since I made an appearance on here. Let me tell ...

Read More

dietitian freelance writer

5 Things I Learned About Writing in 2020

When I first dove into the world of freelance writing, there was a huge learning curve. From figuring out where to find writing jobs, how to improve my writing skills, and how to pitch to companies. ...

Read More

freelance writing nutrition dietitian

How I Became a Freelance Nutrition Writer as a Dietitian

Hi! It has been over a year since I've blogged, but I'm back today to share a bit about how I became a freelance nutrition writer as a dietitian. As the dietetics profession grows, there is more and ...

Read More

Registered dietitian career path

Reflecting on my first 5 years as a registered dietitian

Today marks FIVE years since I became a registered dietitian. I remember going into the test center to take the RD exam on August 4, 2014 and feeling nervous, excited, ecstatic, that I was FINALLY ...

Read More

Red White and Blue Overnight Oats

Red, White, & Blue Overnight Oats

I can't believe it's already almost the FOURTH OF JULY! This summer has been flying by (as always). To help you savor the holiday a little more, I thought I'd bring back this Red, White, and Blue ...

Read More

Millenial Health

Attention millenials: your health starts declining at an early age. Here’s what you can do about it.

We always hear about the "inevitable" health decline that occurs as we get older. Seniors are more likely to be diagnosed with chronic illnesses, have mobility issues, and cognitive decline. As the ...

Read More

meal prep

A Glimpse into my Weekend Meal Prep

Meal prep has been a regular part of my lifestyle for a few years now. Once I entered adulthood I quickly realized that finding time to cook on weeknights is NOT easy. Thus, I started taking a few ...

Read More

How to Make a Healthy Yogurt Bowl

When I start my morning with a good breakfast, everything in my day goes more smoothly. I’m able to focus better and don’t end up with pesky hunger pangs all throughout the day. Healthy yogurt bowls ...

Read More

dietitian keto diet

What this Dietitian Thinks About the Keto Diet

I’ve been wanting to write this post for a long time but have struggled to gather my thoughts. Now that I’m so fed up with this fad I finally decided to make my frustration productive by educating ...

Read More

Food and Cancer Risk

Doesn’t That Cause Cancer? Why We Need to Stop Spreading Misinformation About Food and Cancer Risk

As a registered dietitian who works with cancer patients on a regular basis, I frequently get questions about the role that certain foods and ingredients have in prevention, treatment, and survival of ...

Read More

15 ways to make fresh produce last longer

15 Ways to Make Fresh Produce Last Longer

Buying fresh fruits and veggies can be intimidating for many reasons. One of those reasons is making it last. Fresh fruits and vegetables are perishable, which means they have a limited ...

Read More

non diet habits

31 Non-Diet Habits to Focus On This Summer (Instead of Dieting)

It’s that time of year again: when everywhere we go and everywhere we look, “summer ready” diets are taking over.  Magazines are promoting their beach body cleanses and detoxes.  Big diet companies, ...

Read More

Search

Primary Sidebar

Health and Nutrition Writing Services

Looking for an expert nutrition writer? You've come to the right place! Bri Tobritzhofer is a Minneapolis-St Paul based registered dietitian and expert nutrition writer. She has a mission to help your wellness brand stand out with credible, science-based content that is easy to understand and relatable to your audience. Read More…

Recent Posts

  • A year in review: How I made money as a dietitian freelancer in 2021
  • 5 Things I Learned About Writing in 2020
  • How I Became a Freelance Nutrition Writer as a Dietitian
  • Reflecting on my first 5 years as a registered dietitian
  • Red, White, & Blue Overnight Oats

Let’s Connect!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Archives

  • January 2022
  • January 2021
  • December 2020
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • February 2018
  • January 2018

Footer

Follow Bri on Instagram!

briannatobritzhofer_rd

I figured today would be a good day to make an app I figured today would be a good day to make an appearance in this account again 🤩 after abandoning it for a couple of months. Happy Registered Dietitian Day! I just had to share these adorable cards that I got for my team from @rootandriseacademy. They are a great reminder that dietitians are humans, too! What this means:

1) We eat cookies. And dessert. And pizza. And all the other foods that diet culture has deemed as "bad." (Gasp)
 
2) We have hobbies that are not nutrition-related! It's true, most of us don't spend all of our free time cooking and meal planning and reading nutrition books.

3) Although we love all things food and nutrition, we don't want to talk about it alllllllllll the time or hear about everyone's adventures with the latest fad diets.

4) We don't have the nutrition information of every single food memorized (I know, crazy right??!?).

What misconception about RDs did I miss?!
If you're a dietitian or other nutrition professio If you're a dietitian or other nutrition professional just getting started in the freelance writing field, it can be daunting! When I first dove into the world of freelance writing a few years ago, there was a huge learning curve and I continue to learn more every day. ⁠
⁠
In my latest blog post, I share 5 things I learned about writing last year. Check it out at britobynutritionco.com. ⁠
⁠
What would YOU add to this list? ⁠
⁠
⁠
⁠
#registereddietitian #dietitianapproved #dietitiansofig #nutritionblogger #healthblogger #wellnessblogger #freelancewriter #writingtips #RD2be #futuredietitian #contentwriter #copywriters #writerssupportingwriters #healthwriter #nutritioncontent #contentcreator #eatright #onlinenutrition #dietetics #dietitian #blogger #nutritionbusiness #dietitianbusiness #rdchat #rdsofinstagram #nutritionanddietetics
What are your biggest wellness challenges during t What are your biggest wellness challenges during the winter months? ⁠
⁠
Winter is tough. It's cold (well, at least it is up here in the Midwest!) and there are fewer daylight hours, which increase the risk of Seasonal Affective Disorder (SAD). Add a global pandemic, a coup attempt, and other major political & social events on top of it...staying on top of your wellness right now might not exactly be making the top of the priority list. ⁠
⁠
I get it, I have been struggling with this too! However, staying on top of our mental and physical health during these times is incredibly important. In February, I'm giving a presentation for @ilea_msp on the topic of "winter wellness" and I hope to write a blog post on this soon as well. I'm wondering what YOUR biggest wellness challenges or questions are right now - send me a DM or share them with me in the comments! Whether it be eating vegetables, sleep habits, exercise goals...OR if you have your own tips for how you've been taking care of yourself during this time, I'd love to hear about those as well!
What non-diet health habits do you want to focus o What non-diet health habits do you want to focus on this year?

As we move into 2021, I hope you can prioritize taking care of yourself - not through jumping on the latest fad diet train, cleanses, or detoxes - but by prioritizing your mental health, drinking more water, eating foods that make you feel good AND foods that comfort you and make you happy. I hope you can find balance in your lifestyle and free your brain from obsessing over food and diets.

Head to the link in my profile for a post I wrote a few years ago: "Why a Diet is Not the Answer." I talk about why diets don't work, questions to ask yourself before starting a diet, and what to do instead.
All I want for Christmas is sunflower seed butter! All I want for Christmas is sunflower seed butter! Just wanted to share one of my favorite @traderjoes products - I could eat this stuff all day every day. Sunflower seed butter is a great alternative for those who have peanut allergies OR if you're just looking to switch up your peanut butter routine. Who else is a sunflower seed butter fan?!

#traderjoes #peanutbutter #sunbutter #snacks
Food insecurity has increased significantly in the Food insecurity has increased significantly in the U.S. during the pandemic. Community organizations have been working tirelessly during this time (and always) to make sure people are fed and nourished, whether that is through meal deliveries, contactless food pantries, and more.

In my latest published article for Tastings, I talk about how Food is Medicine organizations like @openarmsmn are working to support people living with chronic and serious illnesses during this time – and the many challenges that people with health concerns face when it comes to the social determinants of health.

Tastings is a newsletter that goes to registered dietitians who are in the Food & Culinary Professionals Dietetic Practice Group (DPG). If you’re an RD, writing for DPGs is a great way to get your foot in the door with freelance writing.  If you’re not a part of this group, but interested in learning more, feel free to send me a message!

#freelancewriting #nutritionwriter #dietitianwriter #registereddietitian #tastings #foodismedicine #foodinsecuriry #chronicillness #hungerawareness #publichealth
Freelance nutrition writing. This is a growing ar Freelance nutrition writing.

This is a growing area of the dietetics field, and let's face it: it's becoming more competitive and desirable during COVID times. It's profitable, can be done remotely, and nutrition experts are NEEDED by many companies.

I've been in the nutrition writing space for several years now, and thought I would share how I got there on britobynutritionco.com. My first blog post in over a year is live 🤗. 

Also, welcome to this account! Here, I will be sharing all things freelance writing to help other RDs who want to get into this area.
Follow on Instagram

Health and Nutrition Writing Services

Looking for an expert nutrition writer? You've come to the right place! Bri Tobritzhofer is a Minneapolis-St Paul based registered dietitian and expert nutrition writer. She has a mission to help your wellness brand stand out with credible, science-based content that is easy to understand and relatable to your audience. Read More…

Let’s Connect!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Copyright © 2023 Bri Toby Nutrition Company on the Foodie Pro Theme