Brianna Tobritzhofer

When I first dove into the world of freelance writing, there was a huge learning curve. From figuring out where to find writing jobs, how to improve my writing skills, and how to pitch to companies. It can be quite overwhelming.

I took some time to reflect on what I’ve learned about the writing field over the last year. I hope that this helps other dietitians who are currently freelance writers or who are looking to explore writing more!

You don’t need to have a special degree, certificate, or training to be a writer. It’s true – most companies don’t require that you have a degree or certificate in communications or journalism to write for them. Instead, they look for experience in the subject matter and experience with writing overall. There have only been a handful of times when I’ve been asked to even submit a resume for a writing job. More often, I’m asked to submit samples of articles that I’ve written in the past. That’s why I always keep the Portfolio page on my website up-to-date.

Now, this isn’t to say that getting a degree, certificate, or going through a special training isn’t helpful in some circumstances. It really depends on what you’re trying to accomplish. If you just want to freelance, an extra degree probably isn’t necessary. If you have a goal to become an editor for a magazine or something like that, then a degree or certificate might be helpful.

At the beginning of 2020, I had the thought in my mind that having some sort of certification would make me more competitive for writing jobs. I went through a couple of classes toward a Communications Certificate from the University of Minnesota…then COVID hit, and the rest of the classes were cancelled. That was sort of a blessing in disguise because I realized just getting more experience in communications would be better than spending hundreds of dollars on a couple of classes that were teaching me things that I already knew. Instead of trying to find more classes to take, I applied for a board position focused on communications with my state’s Academy affiliate (Minnesota Academy of Nutrition and Dietetics). The experience that I’ve gotten volunteering for MAND has been beyond helpful, hasn’t costed any extra money, and definitely gives me a one up with applying for writing gigs.

Reading and journaling are a couple of the best ways to enhance your writing skills. In 2020, I spent a lot more time reading and journaling than I did applying to writing jobs. These are hobbies that I love and I focused on them a lot this year to nurture my mental health and process everything that was happening in the world. I’ve realized that these are hobbies that are incredibly helpful for building writing skills, too! Reading books by a variety of authors exposes you to different writing styles. And journaling with a pen and paper influences creativity and really forces you to write using your own voice – both of these will really prove to be beneficial when you start typing and writing for others.

Not to mention: reading books and journaling takes your eyes off the screen and allows your brain to take a little break for a while. Breaks and rest are 100% necessary if you want to be a successful writer (well, breaks and rest are necessary if you want to be successful at anything! But you get the point).

Articles and blogs aren’t the only options for writing as a dietitian. Do you love writing and content creation, but articles and blogs aren’t calling your name? That’s okay! There are so many different opportunities for dietitians when it comes to writing. Thinking outside the box is key. I’ve had jobs writing social media captions for wellness companies, descriptions for health and wellness events, and copy for newsletters and websites. In addition to these, you can write descriptions and reviews for health and wellness products, e-books (or real books!) about a topic you’re passionate about, or you can become a resume writer/editor for aspiring dietitians. There’s so many possibilities, so don’t be discouraged if you’re not interested in writing articles or blog posts.

Going off of this, it’s important to mention that you don’t have to write about nutrition AT ALL if you don’t want to. Maybe there’s something else that you have experience with or that you’re passionate about – I’ve heard of dietitians writing articles on gardening, social justice/human rights issues, pets, parenting, and more.

Job postings aren’t the only way to find writing jobs – you can create them yourself! Sometimes companies don’t know that they need an expert health/nutrition writer until you sell yourself and let them know what you have to offer. The best way to create opportunities yourself is through networking. Connect with people on social media, explore local businesses, send an email to a food company you love letting them know how their company could benefit from a dietitian writer.

Other dietitian writers will be your greatest support system. I really can’t emphasize enough how helpful that the RDs Who Write Facebook Group has been as I’ve worked to grow my writing skills and business. This group is full of dietitians who have experience all across the spectrum when it comes to writing – some who have created a full time job out of it, and others who do it as a side hustle. The discussion group here is great for asking questions, sharing opportunities, and just connecting with other dietitians who are interested in writing.

I’m looking forward to learning lots more about writing in 2021! What would you add to this list?

Today marks FIVE years since I became a registered dietitian. I remember going into the test center to take the RD exam on August 4, 2014 and feeling nervous, excited, ecstatic, that I was FINALLY going to become what I had studied and worked so hard for.

When I was finished taking the exam, I was truly, TRULY convinced I had failed. The test center employee printed my results and I refused to look at them. I turned the paper upside down and walked to my locker (you have to put all of your belongings in a locker before taking a test like that). Before I walked out the door, I looked at the results and saw that I PASSED! I immediately called my husband (boyfriend at the time), mom, and internship director to share the news and just sat in my car in the parking lot for like an hour…it sounds silly, but it felt so surreal that I was FINALLY a registered dietitian.

Looking back, 5 years doesn’t seem like all that long ago. But so much has happened within those 5 years and I thought it would be fun to share with aspiring RDs, dietetic interns, current RDs and whoever else wants to know what my RD journey has looked like so far. It’s always interesting to hear about the career path of other RDs and to know that you are NOT ALONE if you’re struggling to figure out what the heck you want to do with your RD credential. I feel like my path has been pretty non-traditional and goes along with my “don’t put yourself in a box!” advice that I always give to my interns. I love sharing it with people so they can see that they don’t have to follow the cut & dry plan that’s often laid out for us in our schooling (like the typical ‘you have to work in clinical for at least a year if you want to get anywhere as a RD’ advice).

The Degree

I went to UW-Stout for my undergrad in nutrition & dietetics. I started my first semester as a psychology major and figured out pretty quickly that it wasn’t for me. I switched to dietetics halfway through my freshman year and the rest was history! I didn’t 100% know what I was getting myself into when I switched to dietetics. I had always thought the topic of food & nutrition was interesting after I had to see a dietitian as a kid, but I had no idea how challenging the major actually was and how many extra steps you had to take after getting your degree to obtain the RD credential. Regardless, I’m so happy that I chose nutrition & dietetics as my major because I’ve found something that I’m incredibly passionate about to base my career on.

I got my master’s in nutrition & dietetics a little later in my path. I received half the credits I needed for a master’s during my internship which I talk about a bit below. I ended up finishing it online during my second year while working my current job. I was able to emphasize my master’s on professional writing which was awesome! For my thesis, I conducted an Evidence Analysis Library (EAL) project on home delivered meal programs, which made sense because it tied into what I was doing for work.

The Internship

I went through the DICAS matching process and was placed with my second choice: Mount Mary University in Milwaukee, WI. My internship was 9 months long and had an emphasis on health promotion and disease prevention. This meant that in addition to the core clinical, community, and foodservice rotations, we also did extra projects within the community such as recipe demonstrations at food pantries and teaching nutrition/exercise classes for older adults at an assisted living facility. The Mount Mary internship was combined with a master’s program, so we would go to our rotations during the day and had class a couple times a week, in addition to some online courses. I ended my time there with 18 credits towards my master’s degree. The internship was a whirlwind of complete information overload, but such a wonderful learning experience.

My First 5 Years as an RD

I started applying to jobs immediately at the end of my dietetic internship because I needed to have something to pay the bills as I jumped into the world of “adulting.” I applied to anything & everything that was related to nutrition, health, wellness, and so on. Since I wasn’t an RD yet, I was cautious to apply to RD-specific jobs but I did still send my resume to a few. I ended up getting a job as a Health Advisor/Health Coach at HealthFitness, a corporate wellness company in the Twin Cities. I started working there immediately in June after I got back from Milwaukee. This job gave me some really good experience with navigating health & nutrition related conversations over the phone, and a dive into learning about health insurance plans. I discussed results of employee biometric screenings with participants and talked with them about how they could improve their results through their eating & exercise habits. I ended up passing the RD exam in August and worked at HealthFitness through November, which was when I landed my first RD position.

My first RD specific position was with a company called McKesson. McKesson is a pharmaceutical company and the sector I worked for was called McKesson MediMart. I was hired as a Clinical Support Specialist. As the Clinical Support Specialist, I was behind-the-scenes in helping to get patients qualified to have their tube feeding supplies covered by their Medicare benefits. I worked alongside a couple of other RDs and a speech therapist, and we had to review medical records and make a lot of phone calls out to healthcare providers to obtain medical justification for tube feedings. This job gave me some clinical nutrition experience (mostly related to tube feedings), and really helped me hone in on my critical thinking skills. Towards the end of my time there, I was also dabbling in doing some employee wellness projects like putting together nutrition newsletters and lunch and learns for the organization. I worked for McKesson for a year & a half. In March of 2015, I was told I was getting laid off two days before I was offered a job at my current position. The timing of this whole situation was unbelievable and looking back, I still can’t believe how well the stars aligned at this point. I was desperate for a position that was more fulfilling and allowed me to have a greater impact on the community, which is what lead me to Open Arms of Minnesota!

I started working as the Nutrition Specialist/Program Dietitian at Open Arms in April of 2016. Open Arms is a nonprofit meal delivery program that provides medically tailored meals for people living with life-threatening illnesses, including HIV/AIDS, cancer, MS, ALS, ESRD, CHF, and COPD. Over the years, I have been responsible for working with our chefs to plan our menus and analyze recipes, provide nutrition counseling and education to our clients, precept dietetic interns, develop nutrition education materials, facilitate our summer meals program, and more. I was the only RD there for my first 2 years. In 2018 we started to add more RDs to the team and we’ve slowly grown to a department of 3.

My position at Open Arms has evolved, and I’m now the Senior Manager of Nutrition. I oversee operations of the nutrition program to ensure our 1,000 clients receive the best care possible from our RD team. I help to maintain our healthy food policy and nutrition counseling program, write policies/procedures for the organization as they relate to nutrition, help maintain relationships with our referral partners, conduct presentations, and more!

I will always look at Open Arms as the place where I “grew up” as a dietitian. I started there as a very young and new RD, and I can’t believe how much experience and confidence I’ve gained over my years working there.  Every day I’m blown away by my compassionate and hardworking coworkers and the volunteers who help carry out our mission. Being part of something as important as providing people with healthy, delicious, and comforting food while they’re going through a health crisis has been an amazing experience. Not only have I become a better dietitian by working at Open Arms, I’ve become a better human too.

In the mix of building up my RD career, my entrepreneurial spirit lead me to start my own business in 2015. Figuring out what I wanted to do with this took a few years of trial and error. In 2019, I re-branded to Bri Toby Nutrition Company. Through my business, I provide expert nutrition writing services for wellness brands and companies which you can learn more about here.

I could continue to write about all of the cool things that I’ve been able to do as an RD forever. I love this profession and feel lucky to be able to do what I’m passionate about day in & day out. Am I a workaholic sometimes, sure—but I love my work and I don’t think I’ll ever slow down with seeking more experiences that make me a better dietitian and allow me to make the world a better place. I can’t wait to see what the next 5 years have in store 🙂

Be on the lookout for more career-related blog posts! LET ME KNOW if you have a specific question or topic you want to see my address in a future blog post!