Bri Toby Nutrition Company – Twin Cities Nutrition Writer

Red, White, & Blue Overnight Oats

Red White and Blue Overnight Oats

I can’t believe it’s already almost the FOURTH OF JULY! This summer has been flying by (as always). To help you savor the holiday a little more, I thought I’d bring back this Red, White, and Blue Overnight Oats recipe which was a hit on my old blog last year. Overnight oats make for a…

Attention millenials: your health starts declining at an early age. Here’s what you can do about it.

Millenial Health

We always hear about the “inevitable” health decline that occurs as we get older. Seniors are more likely to be diagnosed with chronic illnesses, have mobility issues, and cognitive decline. As the baby boomer generation ages, there’s been more of a focus on this in healthcare due to the uptick in disease prevalence and healthcare…